Melissa Boyer

My journey to becoming forever fit

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Breakfast:

*Almond Berry Overnight Oats

Dinner:

*Chicken Asparagus Pasta

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My Whys

As I continue working on my personal development, I have been working on figuring out my whys for a couple areas of my life. First ...
A Day in the Life of My Fitness Journey

What does a typical day look like for me with the fitness journey I am on? Allow me to share. No matter how busy you are, you can make the t...
Paying it Forward - Fitness Challenge Group #1

6 weeks ago, I began the fitness journey that is completely changing my life. Today, I want to share my experience with you and invite you...
My Story

I wanted to begin this blog by sharing a bit about me and my fitness story. I like living in the present so I'll just start with where...
4 Weeks of Lessons

4 weeks ago, I embarked on a new fitness journey, different from any journey I've ever tried before. I responded to an ad on Facebook th...
Friday Fitness Humor

A little truthful humor. Have a fantastic Friday :) http://www.teambeachbody.com/teambeachbodyblog/lifestyle/10-reasons-to-date-a-woman-wh...