Wednesday, February 10, 2016

My Story

I wanted to begin this blog by sharing a bit about me and my fitness story.

I like living in the present so I'll just start with where I'm at now. I'm 26 years old and live in Minnesota. I've been happily married to my amazing husband for just over a year. We don't have any kids yet but that will come soon I hope! We do have 4 dogs though so they keep us pretty busy. I'm a Christian striving to put God first in my life every day in all that I do, putting my life in his hands to take care of my needs and worries of every day life. I was diagnosed with multiple sclerosis a few years ago but thankfully, God has blessed me with good health lately. I'm so grateful that I do not have any major physical constraints that limit my ability to exercise.

I'm currently on week #4 of my exercise program which is called Hammer and Chisel. It's an awesome program that mixes weight lifting and cardio. I am already seeing so many changes in my body. My clothes are looser and I'm starting to see and feel some muscle definition all over. With the way I'm now eating, I am feeling so great day after day. Committing to my fitness journey has changed me a lot over these past few weeks, physically, mentally, and spiritually. I know that this time, I'm making permanent lifestyle changes and I will not give up!

One of the pieces that is really helping me stay on track in this journey is accountability. Although sometimes it is hard and takes some courage, I am trying to share my story with as many people as I can. Why? Because this helps me stay accountable. If I have all these people watching me and cheering me on, it makes it a lot harder to give up. I wouldn't want to let all these people down and be a failure publicly. Accountability and support is so important!

Another part of being on this journey is that I have a passion to help others reach their fitness goals too. I recently took up a new hobby of being a BeachBody coach so I can share my story with others and hopefully motivate some new friends to walk with me on this journey.

If you're ready to make some positive, healthy changes in your life, I can help! Please reach out to me right now to learn about how I can help you. I can help you find the right fitness/nutrition program that best suites you and get a great deal on it! I will commit to supporting you day after day on your fitness journey, providing you the support that you need to succeed! You can even have the opportunity to win money for losing weight! How great is that!?

Don't wait, contact me now!

E-mail : mboyerfitness@gmail.com
Facebook : facebook.com/melissa.turner.507
Facebook Fan Page : facebook.com/mboyerfitness
Instagram : mboyerfitness
Twitter : mboyerfitness

I'm looking so forward to talking with you and helping you reach your goals! :) <3




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